Vintage Caravan Sewing Machine Cover Quilt Pattern
Machine covers come in many beautiful versions here. The coolest thing is to make one that looks like you, and your sewing corner. Bringing other features besides protection is a plus to the product. Like compartments for threads and needles. See how to make a beautiful sewing cover to let your machine be stored as it should be! When we own a sewing machine, we know how important this utility is to us. That is why it is always good to have something to protect our working tool from dust and other obstacles that can damage the machine. Stay tuned to the templates we have brought for you and try to make the best use of them.
You will have the opportunity to build a great cover for your sewing machine to preserve it with care. Crafts are always relaxing and make us think about life. Take these moments to reflect as well and see how you can create this beautiful item in your home. Take your sewing machine and imagine how you want the cape you are going to make to look like.It is no exaggeration to say that doing manual work is a form of meditation. Activities such as knitting, crochet, embroidery, and collage, in general, are meticulous and, in some way, require you to practice mindfulness. There are already several studies linking mindfulness to important benefits. Following this path, it is possible to say that crafts and health have everything to do!
What is mindfulness? Practicing mindfulness consists in maintaining awareness and attention in the here and now, without making judgments. This means focusing on the present and being aware of the manifestations of the body and mind during a certain period. Those who have handicraft as a habit can identify with this condition. In the book Mindfulness – How to find peace in a frenetic world, Mark Williams, professor of neuroscience at Oxford University, says that numerous studies in the field show that practicing mindfulness can have a positive impact on quality of life. According to the publication, reducing anxiety, stress, and depression symptoms, controlling blood pressure, fighting aging, and strengthening the immune system are some examples of what mindfulness can do for health.
Crafting and brain health – Betsan Corkhill is a craftswoman and quality of life coach in the UK. In an online survey of more than 3,545 crafters, she sought to learn more about the therapeutic effects of the practice on their lives. More than half said that crafting was synonymous with happiness and many reported effects of relaxation, stress relief, and creativity awakening during the development of their activities.
The study also found that those who engaged in crafts more than 3 times a week felt more relaxed, less anxious, and more confident. According to Betsan, it can be said that crafts contribute to well-being and quality of life, especially when they are done in groups. A study published in the journal Neurology concluded that crafts can reduce the risk of mild memory failure. According to the researchers, people who paint, sculpt, weave, or perform any artistic activity as part of their routine are 73 percent less likely to develop the problem during the aging process. When they considered the risk of dementia, there was a drop of up to 45% compared to people who do not have crafts as a hobby.
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